Work With Me

Are you trying to adopt a healthier lifestyle but feel overwhelmed or don't know where to start? Good health doesn't just happen in a day, and sometimes we need a little support. All of my programs are designed with time and simplicity in mind and will leave you feeling like I am there with you each step of the way. You won't ever feel deprived, but hopefully you'll feel inspired and energized! I can't wait to help you create your very own simply balanced life!

I offer everything from one-on-one coaching & fitness sessions, in-home or virtual cooking & food prep classes, & grocery store tours to online programs & courses! She does speaking engagements for groups and businesses, including seminars and webinars, professional development, and more. Fill out the form below to get started or reach out to schedule a complimentary 20-minute Healthy History.