Services

From personalized 1:1 coaching and interactive cooking lessons to fostering wellness in the workplace, discover the array of services tailored to elevate your journey towards vibrant health and well-being. Book your session today and embark on a path towards a healthier, happier you!

Cooking & Food Prep Class

1 hr 30 min

$249 USD

Let me help you create your weekly menu and execute a little simple meal prep so that you can be on your way to a healthy, stress-free week and gain confidence in the kitchen!

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1:1 Coaching

Tue, Thu

45 min

$297 USD

Receive ongoing support through videos, resources, recipes, workouts & live Q&A's as well as a supportive community.

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Movement Classes

Tue, Thu

1 hr

$65 USD

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Wellness in the Workplace

Varies

Invest in your employees' growth and wellness to nurture individual potential and foster a culture of productivity, creativity, and resilience.

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